** Perfectly compliments all Platinum Programs
Meticulously designed to equip you for remote Personal Training or to deepen your understanding of often overlooked yet essential topics in the fitness realm, The Movement Workshop paves your way to unparalleled physical excellence.
By instructing and supporting you in movements fundamental to comprehensive, 360-fitness, we ensure you develop both confidence and mastery in the elements that truly influence your performance.
The Workshop complements your journey by fostering your accessory training within an intimate, supportive group setting. Its truly a unique chance to learn, revisit and perfect aspects that are commonly neglected but crucial for longevity and a high quality of life.
Curriculum highlights include:
Balance
Explosiveness
Power
Form and Technique revision & practice
Specialty Group Circuits
Equipment Q&A session
Hosted quarterly at a premier Central London facility, reserve your place now to elevate your health, fitness and wellbeing knowledge and proficiency to new heights.
Next Movement Workshop Date: Friday 5th December 2025
Please Note: These sessions are quarterly and once purchased you will be allocated to the nearest upcoming date.
Meticulously designed to equip you for remote Personal Training or to deepen your understanding of often overlooked yet essential topics in the fitness realm, The Movement Workshop paves your way to unparalleled physical excellence.
By instructing and supporting you in movements fundamental to comprehensive, 360-fitness, we ensure you develop both confidence and mastery in the elements that truly influence your performance.
The Workshop complements your journey by fostering your accessory training within an intimate, supportive group setting. Its truly a unique chance to learn, revisit and perfect aspects that are commonly neglected but crucial for longevity and a high quality of life.
Curriculum highlights include:
Balance
Explosiveness
Power
Form and Technique revision & practice
Specialty Group Circuits
Equipment Q&A session
Hosted quarterly at a premier Central London facility, reserve your place now to elevate your health, fitness and wellbeing knowledge and proficiency to new heights.
Next Movement Workshop Date: Friday 5th December 2025
Please Note: These sessions are quarterly and once purchased you will be allocated to the nearest upcoming date.
** Perfectly compliments all Platinum Programs