Check out our Holistic Services to compliment and support your journey to optimal health & wellbeing
Designed for individuals who recognize the importance of focused movement and expert guidance but feel more independent—go YOU!
Programmed to empower your success, Platinum X invites you to take the driver’s seat on your journey toward becoming the best version of yourself.
Stay strong, fit, and exceptionally agile with Platinum X.
Program Highlights
4 week no commitment personalised Health, Fitness and Wellbeing Programming
Corrective Exercise Assessment
The Specifics
Cardio Vascular Warm Up / Cool Down + Stretching Sequences
Glute Activation Programming
2x Upper Body Circuits + Core
2x Lower Body Circuits
Cardiovascular Endurance Programming
Tailored Balance, Mobility and Flexibility Programming
Personalised Mindfulness & Wellbeing Practices
As well as The Platinum TEN
In depth, complimentary Health & Lifestyle Consultation
EDUCATE EMPOWER ebook (your unique guide to the fundamentals of fitness - vital to long term success and independence
Monthly 121 Reflection & Goal Setting
Nutrition Coaching (macro/ calorie tracking /meal/ recipe suggestions)
Weight & Measurement Photo Tracking
Platinum Fit Forum Access (Includes daily Health Hacks and reflection sharing community)
Regularly updated programming dependant on your schedule (going on holiday with no equipment - no stress, we’ll re-program to keep you on track)
Habit Building Challenges & Monitoring
Coach Messenger Service
Priority Movement Workshop Access
We recommend committing to a minimum 12-week subscription to allow yourself the full opportunity to embrace, experience, and observe the positive changes you’ve chosen to pursue. This duration supports sustained progress and helps establish lasting wellness habits tailored to your goals
Designed for individuals who recognize the importance of focused movement and expert guidance but feel more independent—go YOU!
Programmed to empower your success, Platinum X invites you to take the driver’s seat on your journey toward becoming the best version of yourself.
Stay strong, fit, and exceptionally agile with Platinum X.
Program Highlights
4 week no commitment personalised Health, Fitness and Wellbeing Programming
Corrective Exercise Assessment
The Specifics
Cardio Vascular Warm Up / Cool Down + Stretching Sequences
Glute Activation Programming
2x Upper Body Circuits + Core
2x Lower Body Circuits
Cardiovascular Endurance Programming
Tailored Balance, Mobility and Flexibility Programming
Personalised Mindfulness & Wellbeing Practices
As well as The Platinum TEN
In depth, complimentary Health & Lifestyle Consultation
EDUCATE EMPOWER ebook (your unique guide to the fundamentals of fitness - vital to long term success and independence
Monthly 121 Reflection & Goal Setting
Nutrition Coaching (macro/ calorie tracking /meal/ recipe suggestions)
Weight & Measurement Photo Tracking
Platinum Fit Forum Access (Includes daily Health Hacks and reflection sharing community)
Regularly updated programming dependant on your schedule (going on holiday with no equipment - no stress, we’ll re-program to keep you on track)
Habit Building Challenges & Monitoring
Coach Messenger Service
Priority Movement Workshop Access
We recommend committing to a minimum 12-week subscription to allow yourself the full opportunity to embrace, experience, and observe the positive changes you’ve chosen to pursue. This duration supports sustained progress and helps establish lasting wellness habits tailored to your goals
Check out our Holistic Services to compliment and support your journey to optimal health & wellbeing
