Platinum Core

£200.00

A strong core is a privilege not a promise.

Designed to promote good posture, prevent injury and take you into a poised later life.

Platinum Core educates and guides you towards your full potential using superior movements and creative techniques- cheesegrater abs are the bonus!

Whats Included:

  • x3 Beginner to Advanced Core Circuits

  • x2 Lower Back Circuits

  • x2 Lower Back / Core Stretch Sequences

*Please note: This is a stand alone one time purchase program

A strong core is a privilege not a promise.

Designed to promote good posture, prevent injury and take you into a poised later life.

Platinum Core educates and guides you towards your full potential using superior movements and creative techniques- cheesegrater abs are the bonus!

Whats Included:

  • x3 Beginner to Advanced Core Circuits

  • x2 Lower Back Circuits

  • x2 Lower Back / Core Stretch Sequences

*Please note: This is a stand alone one time purchase program

** We are what we eat - Check out how Nourish can support the best version of you

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