** Pairs perfectly with Platinum Fitness Pograms
Looking to build some serious muscle but unsure where to begin?
The MM Plan is designed for those who:
Want to achieve a defined physique and build / maintain muscle
Women in Peri/Menopause that need to preserve or increase muscle mass
Individuals over 50 seeking to build or maintain strength for enhanced quality of life and longevity
This plan offers 14 days of high-protein meals and snacks crafted to keep you strong, lean, and sculptedโan ideal complement to your strength training routine.
Whats Included:
Full 14 day Meal and Recipe Plan (meals, snacks, juices, hydration)
Extensive Lifestyle Guidance Notes (Protein/Calories Overview, Stocking your Pantry, How to structure a day of movement to compliment protein intake etc)
Tailored to your exact Macro Requirements
Complimentary Workout Plan to support your muscle building goals
**Carnivore, Vegetarian and Vegan Plans available
Looking to build some serious muscle but unsure where to begin?
The MM Plan is designed for those who:
Want to achieve a defined physique and build / maintain muscle
Women in Peri/Menopause that need to preserve or increase muscle mass
Individuals over 50 seeking to build or maintain strength for enhanced quality of life and longevity
This plan offers 14 days of high-protein meals and snacks crafted to keep you strong, lean, and sculptedโan ideal complement to your strength training routine.
Whats Included:
Full 14 day Meal and Recipe Plan (meals, snacks, juices, hydration)
Extensive Lifestyle Guidance Notes (Protein/Calories Overview, Stocking your Pantry, How to structure a day of movement to compliment protein intake etc)
Tailored to your exact Macro Requirements
Complimentary Workout Plan to support your muscle building goals
**Carnivore, Vegetarian and Vegan Plans available
** Pairs perfectly with Platinum Fitness Pograms