121 Mobilty

Unlock the freedom of movement with 121 personalised mobility sessions led by an expert fitness coach.

Are you over 50 and beginning to feel the subtle aches and stiffness that time can impose? Or are you perhaps a desk worker with neck and shoulder pain that just keeps getting worse?

Each 1-hour video session targets the root causes of discomfort to alleviate pain and enhance joint flexibility all from the comfort of your front room.

Experience seriously superior mobility through carefully crafted movements that promote fluidity, strength, and balance—helping you reclaim control over your body and enjoy daily activities with renewed ease and confidence.

Each session is tailored to your unique needs, ensuring progress at your own pace under the guidance of a seasoned professional.

Invest in your wellbeing today and embrace a more agile, comfortable tomorrow. Your body deserves it.

*One off sessions or packages available